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Headshot of Tiffany Bankett, LMFT

Tiffany Bankett

Therapist(She/Her)
4 years of experience
  • Virtual
  • Anxiety, Relationship issues, Trauma
  • Individual therapy, Family therapy

Great to meet you!

I am a Licensed Marriage and Family therapist who primarily works with anxiety, transitions, addiction, and trauma diagnosis. My primary goal is to give friendly but firm nudges to my clientele to aid in their healing process.

My approach to therapy

My therapeutic style derives from CBT, Solution Focused, EMDR, IFS, and Restoration Therapy. However, my clients experience a laid-back environment/coach. I, of course, want every client to be comfortable, however, I lean into the hard subjects.

What you can expect from me

I concentrate on all clients leaving my services with at least one coping skill, healthy boundaries, and a self-care regimen.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Holistic, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS, MFT at Lipscomb University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Tennessee)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, BlueCross BlueShield of Tennessee, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Relationship issues, Trauma
  • Therapy methods
    Motivational Interviewing, Internal Family Systems Therapy (IFS), Trauma Focused CBT, Structural Family, Solution Focused Brief Therapy (SFBT), Relational, Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
  • Location
    404 North Castle Heights Avenue STE F
    Lebanon, TN 37087