Great to meet you!
I am a Licensed Marriage and Family therapist who primarily works with anxiety, transitions, addiction, and trauma diagnosis. My primary goal is to give friendly but firm nudges to my clientele to aid in their healing process.

I am a Licensed Marriage and Family therapist who primarily works with anxiety, transitions, addiction, and trauma diagnosis. My primary goal is to give friendly but firm nudges to my clientele to aid in their healing process.
My therapeutic style derives from CBT, Solution Focused, EMDR, IFS, and Restoration Therapy. However, my clients experience a laid-back environment/coach. I, of course, want every client to be comfortable, however, I lean into the hard subjects.
I concentrate on all clients leaving my services with at least one coping skill, healthy boundaries, and a self-care regimen.