I am a trained licensed independent clinical social worker dedicated to supporting individuals on their healing journey. I specialize in integrating the mind and body to promote holistic well-being.

Whether you are struggling with trauma, anxiety, depression, ADHD or managing life changes, I am here to support you every step of the way.

My approach is rooted in various modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique (EFT), Acceptance and Commitment Therapy (ACT), and Yoga.

In our sessions, I strive to provide a safe and compassionate space for you to explore and understand the deep connection between your physical sensations, emotions, and thoughts. Together, we will work towards fostering resilience, developing self-compassion, and enhancing your overall well-being.