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Headshot of Tiffany Blasdel, LCSW

Tiffany Blasdel

Therapist
10 years of experience
  • Virtual
  • Depression, Eating disorders, Relationship issues, Trauma, PTSD
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

Making that first call for therapy can feel overwhelming. If you’re here, you’re likely carrying something heavy, and you’re looking for someone who can sit in that space with you without judgment or pressure. I understand that, and I honor the courage it takes to reach out.

As a therapist, I believe healing happens within a relationship built on shared humanity—not a hierarchy. One of my favorite reminders comes from Brené Brown: “Compassion becomes real when we recognize our shared humanity.” I am not the healer and you are not the wounded. We are equals doing hard, meaningful work together.

My approach to therapy

My role is to create a safe, grounded space where you can explore your experiences - I support individuals (ages 10+) and couples in unpacking the uncomfortable, the unknown, and the painful, while also helping them reconnect with resilience, self-trust, and clarity. Whenever you’re ready to take that next step, I’m here.

What you can expect from me

I work with a diverse population of clientele with specialities in trauma and PTSD, eating disorders, mood disorders, and marital/couples. During our initial session we will work to complete a thorough examination of the symptoms at hand, and collaborate together to create a plan for alleviating the severity and frequency of those symptoms

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Participatory, Affirming

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MSW (Master of Social Work) at Southern Illinois University, Carbondale
  • License type
    LCSW (Licensed Clinical Social Worker) (Illinois)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
    Depression, Eating disorders, Relationship issues, Trauma, PTSD
  • More specialties
    Anxiety, ADD/ADHD, OCD, Family issues, Stress management, Physical health issues, Men's issues, Women's issues, Chronic conditions
  • Therapy methods
    Motivational Interviewing, Gottman Method / Gottman Couples, Strength-Based, Behavioral Activation (BA), Eye Movement Desensitization and Reprocessing (EMDR), Schema, Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Psychodynamic, Cognitive Behavioral (CBT), Solution Focused Couples Therapy, Parent-Child Interaction Therapy (PCIT), Trauma Focused CBT, Exposure Response Prevention
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Seniors, Adolescents, Children
  • Languages
    English