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Headshot of Tiffany Dowdy, LPC

Tiffany Dowdy

Therapist
15 years of experience
  • Virtual
  • Stress management, Panic disorders, Men's issues, Women's issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

Hey there, my name is Tiffany Dowdy and I am a Licensed Professional Counselor Supervisor in the great state of Texas. I am also a certified hypnotherapist with 10+ years of experience practicing alternative forms of psychotherapy and trauma informed healing. I specialize in PTSD/trauma, personality disorders, and anxiety related issues, serving all ages and populations including active military and veterans. I also see clients with substance abuse, depression, and marital/familial conflict.

My approach to therapy

My approach to counseling is interactive, warm, and accepting, utilizing various therapeutic modalities that are tailored to my clients needs. I realize that everyone is different and you will find that I am flexible and willing to adjust the structure of our sessions to your preference, while always maintaining a collaborative standpoint.

What you can expect from me

Sharing your authentic self with someone else can be understandably difficult and even uncomfortable at times. Therefore, it is my goal to create a safe space for others to disclose their unique story, while recognizing the significance and responsibility that comes with being a trusted part in someone else’s journey.

About me

  • I identify as
    Woman
  • My style is
    Participatory, Affirming, Holistic

Qualification and insurance

  • Years of experience
    15 years of experience
  • Training
    MA (Master of Arts) at St. Mary's University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Stress management, Panic disorders, Men's issues, Women's issues, Trauma
  • More specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Depression, Eating disorders, OCD, Family issues, LGBTQIA+, Anger management, Grief or loss, Relationship issues, Identity issues, PTSD, Transgender issues
  • Therapy methods
    Behavior Modification, Motivational Interviewing, Gottman Method / Gottman Couples, Interpersonal Psychotherapy (IPT), Positive Psychology, Psychoanalytic, Exposure Response Prevention, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Codependency Behavioral, Gestalt, Attachment Based, Strength-Based, Cognitive Processing (CPT), Trauma Focused CBT, Relational, Schema, Cognitive Behavioral (CBT), Experiential
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Adolescents, Children, Seniors
  • Languages
    English