Great to meet you!
I have been providing counseling services for the past 18 years. Throughout my career, I’ve worked with individuals and families in various settings and seasons of life. I have MS degree in Community and Agency Counseling.
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Tiffany Gaines
Therapist
13 years of experience
- Virtual & in-person
- Anxiety, ADD/ADHD, Depression, Stress management, Women's issues
- Individual therapy
My approach to therapy
My approach to therapy is person centered. I focus my energy on helping people make strides in life where they feel most comfortable. I provide an array of treatment modalities once treatment needs are identified.
What you can expect from me
I want each person to feel they have a voice and the ability to change their current situation.
About me
- I identify asBlack or African descent, Woman
- My style isEmpowering, Solution Oriented, Warm
Qualification and insurance
- Years of experience13 years of experience
- TrainingMS (Master of Science) at Jacksonville State University
- License typeLPC (Licensed Professional Counselor) (Alabama)
- Licensed in
- Insurance acceptedAetna, Blue Cross and Blue Shield of Alabama, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare
Care details
- Top specialtiesAnxiety, ADD/ADHD, Depression, Stress management, Women's issues
- Therapy methodsSolution Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), Behavior Modification, Cognitive Behavioral (CBT), Gestalt, Interpersonal Psychotherapy (IPT), Humanistic, Motivational Interviewing, Trauma Focused CBT, Art Therapy
- Care typesIndividual therapy
- Ages servedAdults, Adolescents, Children
- LanguagesEnglish
- Location1400 Commerce Boulevard Suite 5
Anniston, AL 36207