I’ve worked with individuals navigating trauma, complex family dynamics, aging, grief, and severe mental health challenges. Whether you’re dealing with long-standing issues or just feeling stuck, I tailor our work to meet you where you are—not where someone says you should be.
My style is nonjudgmental, thoughtful, and grounded in a holistic view of mental health. That means no cookie-cutter therapy here. You’re a complex human, and your therapy should reflect that.
Therapy with me is a collaborative process. Some days we’ll dig deep. Some days we’ll laugh through the chaos. And some days, we might just figure out how to survive and thrive in this very weird world.
