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Headshot of Tiffany Henderson, LPC

Tiffany Henderson

Therapist
5 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Family issues, Anger management, Chronic conditions
  • Individual therapy

Great to meet you!

Hello, I’m Tiffany Henderson, a Licensed Professional Counselor with extensive experience supporting individuals, couples, and families through life’s transitions. I’m passionate about helping clients deepen self-awareness, strengthen relationships, and navigate challenges with resilience and purpose.

My approach to therapy

In my practice, I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and culturally responsive frameworks to support clients dealing with anxiety, depression, relationship stress, life transitions, and issues related to identity and belonging. My style is warm, collaborative, and grounded in respect for each client’s unique story.

Whether you’re seeking personal growth, healing, or clarity in your next steps, I strive to create a space where you feel seen, valued, and empowered to move forward.

What you can expect from me

In our first session, my goal is to create a warm, safe space where you can share openly without judgment. We’ll explore what brings you to counseling, clarify your goals, and discuss what support might be most helpful. I take a collaborative, strengths-based approach to help you feel grounded, understood, and hopeful about the path ahead.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Open Minded, Empowering, Warm

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MC (Masters in Counseling) at Xavier University of Louisiana, PhD (Doctor of Philosophy) at University of Holy Cross
  • License type
    LPC-S (Licensed Professional Counselor Supervisor) (Louisiana)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Anger management, Chronic conditions
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Stress management, Cultural & ethnic issues, Grief or loss, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Motivational Interviewing, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English
  • Location
    2901 Ridgelake Drive Ste 104
    Metairie, LA 70002