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Headshot of Tiffany Howell, LPC

Tiffany Howell

Licensed Professional Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, and Quest Behavioral Health

Specializes in

Anger Management, Anxiety, Depression, and Relationship Issues

Great to meet you!

I'm a friendly, open-minded person who loves to help people achieve their goals. Professionally, I have a Master's degree from OSU and have enjoyed working with a variety of clients over the past few years. Personally, I am a homesteader and believe nature offers tremendous healing opportunities.

A bit about my approach to therapy

I approach each client as an individual with unique experiences and do my best to meet each client where they are. Then we work together to achieve the growth you, the client, are looking for. I use mostly CBT while also pulling from other methodologies as needed.

What you can expect from our first session

I have found that quite frequently a person is holding a false belief about themselves and once we can identify the false belief then the client can work to change that belief and move toward whole healing.


Tiffany's style is

Challenging
Inquisitive
Empowering

Insurance carriers Tiffany accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Quest Behavioral Health

More about Tiffany

MS (Master of Science) at Oklahoma State University
License type: LPC (Licensed Professional Counselor) (Oklahoma)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents and Adults
More specialties: ADD/ADHD, Family Issues, Stress, and Identity Issues
Modalities: Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), and Psychoanalytic