Tiffany Jackson

I am a Licensed Mental Health Counselor and National Certified Counselor with the National Board of Certified Counseling Association. I obtained my Master’s degree in Clinical Mental Health Counseling from Troy University and have extensive knowledge and training in individual and couples therapy in both the inpatient and outpatient settings. My philosophy is anchored by my favorite quote: “The good life is a process, not a state of being. It is a direction not a destination” – Carl Rogers PhD.

I utilize an eclectic approach, consisting of, Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT), Cognitive Processing Therapy (CPT), and Solution-Focused modalities. Collaboratively my treatment approach is to remove life’s road blocks that are preventing you from being the best version of you, while promoting emotional health and wellness. I provide therapeutic counseling for adult patients with high functioning anxiety, mood disorders, and stress management.

Navigating through life’s challenges can place you on a road block with the uncertainty of which direction you should go. Taking the first step in the direction of therapy can allow you to use your internal compass in unveiling what we may never have known could exist within us -courage. In our journey together, you will gain insight into your strengths, values, and priorities while also exploring new adaptive coping mechanisms and problem-solving skills.