I’m a Licensed Professional Counselor with experience in both clinical therapy settings and education. Working in outpatient and higher levels of care, as well as in structured school environments, has shaped my practical and solution-focused approach. I specialize in helping individuals manage anxiety, navigate life transitions, and build confidence through insight and skill development.
My approach is collaborative, direct, and growth-focused. I help clients understand their patterns, regulate emotions, and build real-world skills using CBT and DBT strategies, while offering both support and accountability.
In our first session, we’ll review what brings you to therapy, explore your goals, and begin identifying patterns that may be impacting you. You can expect a supportive, structured conversation that helps us create a clear direction for our work together.
