Tiffany Kehoe

Hello, and welcome!

I’m a with LCSW with over 20 years of experience in the mental health field. I’m passionate about helping individuals navigate life’s challenges and create meaningful change.

I earned my Masters degree from Stony Brook University,where I focused. Since then, I’ve had the privilege of working with a diverse range of clients in both private practice and community settings.

I specialize in working with anxiety, depression, trauma, relationship issues, life transitions, and I tailor my approach to meet each client’s unique needs. My style is compassionate, collaborative, and grounded in evidence-based practices such as CBT.

Whether you’re facing a specific struggle or simply seeking greater self-understanding, I’m here to support you in reaching your goals. I look forward to the opportunity to work with you.

My approach to therapy is warm, collaborative, and client-centered. I believe in creating a safe, nonjudgmental space where you feel heard, supported, and empowered to explore your thoughts, emotions, and experiences at your own pace.

I tailor each session to your unique needs and goals, drawing from evidence-based modalities. Whether you're looking to manage anxiety, work through trauma, improve relationships, or navigate life transitions, I work alongside you to identify patterns, build coping skills, and create meaningful change.

I specialize in working with diverse populations and no matter what brings you to therapy, my focus is always on supporting your growth and helping you reconnect with your strengths.

In our work together, my goal is to create a supportive, respectful, and grounded environment where you feel safe to be yourself. I believe healing happens through connection, trust, and the space to explore your experiences without fear of judgment.

I work with clients to set meaningful, realistic goals that align with their values—whether that's improving emotional well-being, developing healthier coping strategies, building stronger relationships, or gaining insight into long-standing patterns. Progress looks different for everyone, and I meet you where you are while encouraging growth at a pace that feels right for you.

Ultimately, I aim to help you feel more empowered, self-aware, and confident in navigating life’s challenges—with tools you can carry forward long after therapy ends.