I’m Tiffany, a Licensed Marriage and Family Therapist with seven years of experience in private practice. I earned my undergraduate degree from UC Irvine and my graduate degree from Golden Gate University in San Francisco. I work with adults and couples navigating anxiety, depression, relationship challenges, and life transitions.
My approach to therapy is warm, interactive, and collaborative. I combine cognitive behavioral therapy with solution-focused strategies to help you understand patterns, build practical coping skills, and move toward your goals. I offer both support and thoughtful challenges, creating space for honest reflection and meaningful growth.
Our first session is a chance to get to know each other and explore what brings you to therapy. We’ll talk about your current challenges, relevant background, and what you hope to gain from our work together. I’ll explain my approach, answer your questions, and begin identifying goals with you. You don’t need to have everything figured out—come as you are and share at a pace that feels comfortable.
