Hello, I am Tiffany, I am a Licensed Child and Family therapist. I have been a therapist for 22 years and love it. My experience has allowed me to acquire the therapeutic skills needed to work effectively with those whose struggles include depression, anxiety, grief and loss, stress management, relationship issues, family conflict, and trauma.
Each person deserves an individualized approach to care and so we will be a team on your therapeutic journey adapting to your needs. I use CBT, DBT, and Problem-solving techniques. I love to help clients acquire skills to help manage Anxiety and Panic attacks that will help them for a lifetime. It’s important to me that we communicate openly and you feel respected in our relationship. I’ll be there to listen to you, help you through struggles, and support you on your therapeutic journey.
Lets start with an introductory session, where you’ll have the opportunity to share your story and what you hope to achieve in therapy. We’ll work together to figure out your therapy goals! I enjoy creating a welcoming environment that helps you to feel comfortable sharing and being vulnerable, while also feeling safe.
