Tiffany Manning

I’m Tiffany Manning, a Licensed Clinical Social Worker with 7 years of experience supporting adults through anxiety, depression, trauma, PTSD, identity concerns, and major life transitions. I especially enjoy working with clients who may feel overwhelmed, stuck, or disconnected from themselves and are ready to make meaningful changes.

My goal is to create a warm, affirming space where you can be yourself while also gaining practical skills to navigate life’s challenges. We’ll work together to build on your strengths, better understand what’s getting in your way, and help you feel more confident and in control of your life.

My approach is warm, structured, and collaborative. I believe therapy should give you both a safe space to be heard and practical tools you can use in your everyday life.

I draw from Choice Theory, DBT, narrative, strength-based, and solution-focused approaches. Together, we’ll explore the thoughts, experiences, and patterns influencing your life while focusing on the choices and changes that can move you toward your goals. My goal is to help you develop stronger coping skills, recognize your strengths, and feel more empowered in the direction your life takes.

Your first session is about getting to know you, understanding what brought you to therapy, and identifying what you hope to accomplish. You can share at your own pace, there’s no pressure to have everything figured out or tell your entire story right away.

We’ll talk about your strengths, challenges, and goals and begin creating a treatment approach that fits your needs. My goal is for you to leave feeling heard, supported, and with a clearer sense of where we can go from here.