Great to meet you!
As a Licensed Marriage and Family Therapist, I’m passionate about helping individuals cultivate healthier relationships, greater self-awareness, and emotional balance.
I believe that change begins within a safe, supportive, and nonjudgmental space—one where you can feel heard, valued, and empowered to grow.
I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Narrative Therapy. These methods help clients explore their stories, identify strengths, and develop tools to navigate life’s challenges with greater resilience and clarity.

