Hi, I'm Tiffany! I’m a Licensed Mental Health Counselor with a Master’s degree in Mental Health Counseling, and I work with adolescents, young adults, and adults. I have a particular interest in working with clients who have experienced trauma, as well as those navigating anxiety, life transitions, relationships, and other challenges that can feel overwhelming.
My approach to therapy is warm, collaborative, and down-to-earth. I believe therapy should feel like a conversation with a purpose, not an interrogation under fluorescent lighting. I want my clients to feel comfortable being honest, asking questions, and bringing their whole selves into the room without feeling judged.
Your first session with me is not a test, and you don't need to show up with a perfectly organized explanation of what's wrong. My first priority is getting to know you as a person, not just reading through a list of symptoms. We'll talk about what brought you to therapy, what you've been experiencing, and what you'd like to be different. Most importantly, I want you to get a sense of what working with me feels like. Therapy is a relationship, and feeling comfortable with your therapist matters. You don't have to tell me your entire life story in 50 minutes, and you definitely don't have to have everything figured out. We'll take our time, figure out where to start, and build from there. If you're nervous, that's okay too. Starting therapy can be awkward. We can be awkward together for a minute and then get to the good stuff!
