Tiffany McConnell

I obtained my Master of Arts in Professional Counseling from Amberton University in 2021 and am licensed in the states of Texas, Illinois, and Nevada. My areas of focus include depression, anxiety, trauma, relationship / attachment issues, couples counseling, adjustment difficulties, and emotion regulation difficulties. Please note that insurance generally does not cover relationship counseling as a standalone service. It may cover sessions when they are medically necessary to treat one partner’s diagnosable mental-health condition, with the other partner participating as collateral. My couples counseling focuses on the relationship, does not require an insurance diagnosis or medical-necessity determination, and treats both of you as my clients. I don’t bill couples sessions to insurance.

Each client is unique and my goal is to fit myself to you, not you to your therapist. I will ask for your feedback so that I can be the best therapist for YOU! I utilize an eclectic approach including cognitive and dialetical behavioral therapies, somatic approaches, emotionally focused, and solution-focused, depending on your needs. Therapy is a collaborative effort!

The first few sessions are me getting to know you. I strive to create a warm, nurturing environment where you can feel comfortable processing through past trauma and current stressors and struggles. I use behavioral activation to help overcome depression so will work with you to set goals to assist you combat depression and anxiety. In working through trauma, we will work through an emotion focused approach to heal and get "unstuck" from the past. My goal is to put you in the driver seat in therapy as you are the expert in you. I'm here to partner with you in your journey.