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Headshot of Tiffany Mitchell, LCSW

Tiffany Mitchell

Therapist(She/Her)
6 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Cultural & ethnic issues, Maternal mental health
  • Individual therapy

Great to meet you!

Welcome — I’m glad you’re here. I work with clients who may be feeling overwhelmed, stuck, or emotionally drained, and I provide a supportive space to better understand what’s going on and begin making meaningful changes.

My approach to therapy

My approach to therapy is collaborative, compassionate, and goal-oriented. Together, we’ll explore patterns in your thoughts, emotions, and experiences while also building practical tools to help you move forward.

What you can expect from me

In our first session, you can expect a safe, nonjudgmental space to share what’s been weighing on you. We’ll talk about your goals, what support looks like for you, and how we can work together in a way that feels helpful and empowering.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Open Minded, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSW (Master of Social Work) at University of Houston, University Park
  • License type
    LMSW (Licensed Master Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Cultural & ethnic issues, Maternal mental health
  • More specialties
    ADD/ADHD, OCD, Family issues, Anger management, Panic disorders, Grief or loss, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Problem-Solving Therapy (PST), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English