Hi! I'm Tiffany, and I am a licensed mental health counselor with over 10 years experience helping a variety of individuals with different backgrounds, needs and challenges. I specialize in supporting adults who struggle with anxiety, depression, stress and burnout, OCD, trauma and PTSD, life transitions and relationship issues.
My approach is collaborative, compassionate and goal oriented. I work with my clients to explore what is getting in the way of living their life to their fullest potential, and help them develop tools to move forward. I am hear to listen to you, challenge you and support you along the way.
In our first session, clients can expect a warm, collaborative space where we'll start by getting to know one another and exploring what brings you to therapy. We'll talk about your goals, what's been working for you and where you feel stuck. Together we'll identify a few initial areas to focus on so you leave with a sense of direction, and clarity. My goal is to create a supportive, nonjudgmental environment where you feel heard and empowered as we begin working toward meaningful change.
