Hello, I'm glad you're here! I’m a Licensed Clinical Social Worker with more than 20 years of experience helping individuals navigate anxiety, depression, stress, burnout, trauma, and major life transitions.
In addition to my clinical work, I’ve spent many years improving behavioral health programs and client experience at the system level, which deepens my understanding of how to help clients access the right care at the right time.
My approach is founded in the belief that people do their best when they feel understood, supported, and empowered.
I’ll listen closely, ask thoughtful questions, and help you make sense of what you’re experiencing. We’ll build skills that support your emotional health, strengthen your resilience, and help you feel more in control of your life.
I believe healing happens when you feel truly seen and supported—and I’m here to walk alongside you as you navigate whatever comes next.
During our initial session, we will begin to slow things down and make sense of what has brought you to seek therapy, as well as create space for rest, clarity and intentional living. Together, we will figure out appropriate coping strategies to move forward in your treatment goals.
