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Headshot of Tiffany Pangarakis, LCSW

Tiffany Pangarakis

Therapist
9 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, Anger management, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

I am a Licensed Clinical Social Worker. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe in treating each client with respect, sensitivity, and compassion. I often utilize Cognitive Behavioral Therapy within my sessions, but the treatment plans may vary as I strive to tailor the therapeutic environment and treatment plan to meet the unique and specific needs of each client.

My approach to therapy

I often utilize Cognitive Behavioral Therapy (CBT) within my sessions, but the treatment plans may vary as I strive to tailor the therapeutic environment and treatment plan to meet the unique and specific needs of each client.

What you can expect from me

We will start off with an introductory session to allow for us to begin building a client-clinician relationship. We will briefly review terms of confidentiality then you will be asked to give a brief background history concerning the things that you would like to work on in therapy and the goals that you would like to achieve. I believe that the client-clinician relationship is key to the client meeting their goals, therefore, it is my goal to provide that safe and warm environment for you to feel comfortable expressing your thoughts and feelings.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MSW (Master of Social Work) at Texas State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Anger management, Grief or loss, Trauma
  • More specialties
    OCD, Family issues, Stress management, Panic disorders, End of life care, Relationship issues, Women's issues, PTSD, Chronic conditions
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Trauma Focused CBT, Behavior Modification
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
Next available: Jun 22