Hi! I'm Tiffany and I'm here to do great work with you. I specialize in helping teens and young adults build a life they want, focus on improving their relationships, regulating emotions and being able to cope with life’s most challenging moments.
My therapeutic approach is tailored to fit the individual and always begins with establishing a relationship in which we can begin our collaborative work on personal growth and healing.
A strong belief of mine is the power of connection and healthy relationships. I utilize a variety of techniques, teach practical emotional regulation skills, and promote mindfulness based practices.
