Hey, I'm Tiff! As a licensed therapist, I believe that the stories we hold and that have been passed down to us tend to shape our lives, and understanding them is key to self-awareness and growth. Seeking support is a courageous first step, and I’m here to help you explore those stories.
My approach to therapy is grounded in a liberation-focused, solution-focused, and narrative therapy approach. You are always in the driver's seat, but I'll be sitting in that passenger seat point out things I see and helping guide our car to where you want to go. I often partner with older teens, adults, and women of color to explore how stories—both personal and cultural—can either hold us back or propel us forward.
Once we begin working together, we'll collaborate in your therapeutic journey. My aim is to create a space where you feel seen, respected, and empowered to examine your experiences. We'll work together to better understand your story and, if needed, rewrite parts of it in a way that aligns with your growth and healing.
