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Headshot of Tiffany Sims, LPC

Tiffany Sims

Therapist
7 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Trauma
  • Individual therapy, Couples therapy, Child or adolescent therapy, Family therapy

Great to meet you!

Hello, I am Tiffany Sims, a Licensed Professional Counselor in Columbia, SC. I have a Master of Arts in Rehabilitation Counseling. My approach is rooted in empathy, empowerment, and collaboration. I provide a safe, nonjudgmental space where clients can explore their experiences, build resilience, and move toward meaningful change. Whether you're navigating anxiety, trauma, depression, or life transitions, I’m here to support you with compassion and evidence-based care.

My work is guided by the belief that everyone has the capacity for growth. I offer a unique, person-centered approach to therapy that is solution-focused and growth oriented. I will utilize mindfulness techniques to assist you identifying your personal strengths and unlocking your maximum potential.

I see therapy as a partnership—together, we uncover insights, develop coping strategies, and work toward a more fulfilling life. I am committed to fostering an inclusive and affirming environment for people of all backgrounds, identities, and experiences. Your story matters, and I’m honored to walk with you on your journey to healing and self-discovery.

My approach to therapy

My approach to therapy is person-centered and solution focused. I prefer a combination of modalities to include CBT, DBT, and motivational interviewing strategies to promote positive change.

What you can expect from me

I hope that each person I work with will take away strategies and healthy habits to promote a healthier and more conscious lifestyle.

About me

  • I identify as
    Black or African descent, Native American, Other Racial or Ethnic Background, Woman
  • My style is
    Energetic, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MC (Masters in Counseling) at SC State University Graduate School
  • License type
    LPC (Licensed Professional Counselor) (South Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of South Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, OCD, Family issues, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Relationship issues, Women's issues, PTSD, Chronic conditions
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Problem-Solving Therapy (PST), Behavior Management, Strength-Based, Solution Focused Couples Therapy, Play, Cognitive Behavioral (CBT), Behavioral, Emotion Focused Therapy (EFT), Narrative Therapy, Behavior Modification, Cognitive Behavioral Family Therapy, Internal Family Systems Therapy (IFS), Cognitive Processing (CPT), Motivational Interviewing, Family Focused Therapy (FFT), Trauma Focused CBT, Gestalt, Positive Psychology, Psychoeducational Family Therapy, Behavioral Activation (BA)
  • Care types
    Individual therapy, Couples therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Seniors, Adolescents, Children, Adults
  • Languages
    English