Tiffany Welch

Hi, I’m Tiffany, a Licensed Clinical Social Worker in Kentucky. I believe therapy should feel like a space where you can show up as you are—without judgment—and start making sense of what you’re going through.

My background includes medical social work in dialysis and renal care, as well as working in schools as a teacher and counselor. Because of this, I’ve had the opportunity to support both teens and adults through stress, transitions, and life’s more overwhelming moments.

My approach is trauma-informed and focused on helping you build resilience, develop coping skills, and find your voice. Whether you’re feeling stuck, navigating a big life change, or just wanting to understand yourself better, we’ll work together in a way that feels supportive and meaningful to you.

Clients often describe me as easy to talk to, grounded, and genuinely invested in their growth.

I provide client-centered, strengths-based therapy that meets you where you are emotionally and mentally. Using a combination of cognitive behavioral therapy and a trauma-informed approach, I help clients explore underlying experiences that may be influencing how they feel and function today.

I often work with individuals navigating anxiety, depression, and life transitions—especially when things feel overwhelming or unclear. Together, we identify patterns, build emotional regulation skills, and develop practical tools to help you make confident, values-based decisions.

My goal is to create a space where you feel supported, understood, and empowered to move forward.

I support those navigating anxiety, depression, trauma, and stress management challenges, including panic disorders, obsessive compulsive disorder (OCD), post traumatic stress disorder (PTSD), and sleep disorders. I work with individuals experiencing grief and bereavement, end of life issues, infertility, chronic conditions such as diabetes, and other health-related disabilities that impact emotional well-being. My practice also supports clients living with bipolar disorder (also known as manic depressive illness), attention deficit disorder (ADD/ADHD), eating disorders, alcohol and substance abuse concerns, anger management and impulse control difficulties, and complex family or relationship issues.

I provide affirming care around identity development, cultural and ethnic issues, women’s issues, men’s issues, maternal mental health including prepartum and postpartum transitions, and LGBTQ+ concerns, including support for gay, lesbian, and bisexual. Whether you are navigating major life transitions, managing chronic stress, or working through long-standing patterns, therapy can be a space to build insight, strengthen coping skills, and move toward greater stability and self-understanding.

I provide a supportive, nonjudgmental space where you can feel emotionally safe to explore your experiences and challenges. We begin by building a strong foundation—getting to know each other, identifying your goals, and gaining clarity around what you’d like to better understand or change. Early sessions are focused on increasing self-awareness, enhancing emotional regulation, and developing practical next steps toward progress. Therapy is collaborative and thoughtfully paced to meet your individual needs, with the goal of helping you feel more grounded, confident, and equipped to move forward. My approach balances empathy with practical guidance to help you create meaningful, lasting change.