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Headshot of Tiffany White, LMFT

Tiffany White

Therapist
10 years of experience
  • Virtual
  • Anxiety, Sleep disorder, Family issues, Stress management, Relationship issues, Women's issues
  • Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

Hi :) I'm Tiffany, a Licensed Marriage and Family Therapist in Florida. Many of the women I work with carry immense responsibilities within familial, relational, professional, and societal systems that often ask far more of them than they receive in return. My role is to be a dependable source of support- a space where women can have a protected hour each week to recover, recalibrate, and replenish their mental and emotional well-being.

As a Marriage and Family Therapist, I primarily help fathers build stronger relationships with their children by better understanding their children's emotional and developmental needs. I especially enjoy helping fathers and their teenage and young adult children repair strained relationships, navigate conflict, and develop healthier ways of communicating. I also help men strengthen communication and connection with their partners.

I enjoy working with couples in all stages of their relationship. When children are part of the family system, I often incorporate family therapy when parent-child relationships and family dynamics are central to treatment.

My approach to therapy

I'm especially drawn to working with clients navigating complex, layered experiences, including: chronic stress and trauma, life transitions, relationship challenges, parenting demands, work related stress, anxiety, physical health, and ADHD.

With interdisciplinary training in couples and family therapy, education, school counseling, play therapy, early childhood mental health, parenting, ADHD, and mind-body wellness, I take a comprehensive approach that considers how your experiences, relationships, neurobiology, and current demands intersect.

I hope to be a helpful resource to you :)!

What you can expect from me

I provide mental health care that is both highly attuned and clinically thorough. Our work begins with a comprehensive understanding of you. I ask thoughtful, targeted questions about your current stressors and symptoms, protective factors, relationships, family history, life experiences, physical health, lifestyle patterns, strengths, and the systems you’re navigating. This process is thorough, designed to ensure that nothing meaningful is overlooked.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Inquisitive, Warm

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    Masters in Marriage and Family Therapy at Alliant International University (California School of Professional Psychology), Los Angeles, MEd (Master of Education) at The University of Florida
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Sleep disorder, Family issues, Stress management, Relationship issues, Women's issues
  • More specialties
    ADD/ADHD, Eating disorders, LGBTQIA+, Anger management, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Identity issues, Trauma, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Interpersonal Psychotherapy (IPT), Family-Based Treatment for Eating Disorders, Cognitive Behavioral Family Therapy, Narrative Therapy, Structural Family, Humanistic, Strength-Based, Solution Focused Couples Therapy, Solution Focused Brief Therapy (SFBT), Psychoeducational Family Therapy, Attachment Based, Attachment Based Family Therapy, Relational, Cognitive Behavioral (CBT), Trauma Focused CBT, Play
  • Care types
    Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English
  • Location
    400 North New York Avenue Ste 212
    Winter Park, FL 32789