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Tiffany Whittington

(Texas | California)
California and Texas

Accepts

Aetna, Anthem Blue Cross, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Magellan, and Quest Behavioral Health

Specializes in

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Chronic Conditions, Cultural & Ethnic Issues, Depression, Diabetes, Eating Disorders, Family Issues, Grief, Loss, Identity Issues, Infertility, LGBTQIA+, Maternal Mental Health, Men's Issues, OCD, PTSD, Relationship Issues, Sleep disorder, Stress, Substance Use / Addiction, Transgender Issues, Trauma, and Women's Issues
IntroStyleCostMore info

Great to meet you!

As a licensed Marriage and Family Therapist from Pacific Oaks College, I offer culturally sensitive expertise to individuals, couples, and families from diverse backgrounds. With extensive experience working with various populations, I utilize evidence-based interventions to improve communication, emotional intelligence, and relationship resilience.

A bit about my approach to therapy

As a Licensed Marriage and Family Therapist (LMFT), my approach to therapy is holistic, empathetic, and collaborative. Here's an overview of my style and specializations:

Therapeutic Approach:

Integrative: Combining elements of humanistic, cognitive-behavioral, and family systems theories.

Relational: Focusing on the therapeutic relationship as a catalyst for growth.

Trauma-Informed: Acknowledging the impact of trauma on individuals and relationships.

What you can expect from our first session

Goals and Outcomes:

  • Increased self-awareness and understanding of thoughts, emotions, and behaviors.
  • Improved communication skills and conflict resolution strategies.
  • Enhanced emotional regulation and coping mechanisms.
  • Strengthened relationships and social connections.
  • Personal growth, empowerment, and confidence.
  • Effective stress management and self-care practices.
  • Trauma recovery and PTSD symptom reduction.

Tiffany's style is

Solution-oriented
Open-minded
Warm

Insurance carriers Tiffany accepts

Aetna
Anthem Blue Cross
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Blue Shield of California
Carelon Behavioral Health
Cigna
Magellan
Quest Behavioral Health

More about Tiffany

MA (Master of Arts) at Pacific Oaks College
License type: LMFT (Licensed Marriage/Family Therapist) (California, California, Texas)
Gender: Female
Ethnicity: Caucasian and Black or African descent
Languages: English
Works with: Infants / Toddlers, Children, Adolescents, Adults, and Seniors
Modalities: Gestalt, Structural Family, Behavior Modification, Relational, Interpersonal Psychotherapy (IPT), Jungian, Play, Humanistic, Art Therapy, Schema, Codependency Behavioral, Experiential, Psychodynamic, Solution Focused Brief Therapy (SFBT), Positive Psychology, Cognitive Processing (CPT), Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based, Cognitive Behavioral (CBT), Critical Incident Stress Debrief (CISD), Acceptance and Commitment Therapy (ACT), Gottman Method / Gottman Couples, Biofeedback, Strength-Based, Brief Dynamic, Psychotic Disorders, Motivational Interviewing, Trauma Focused CBT, and Exposure Response Prevention