My name is Tiffini Thomas, I am a Licensed Professional Counselor. I have worked with various populations and diverse backgrounds including people with depression, anxiety, trouble finding purpose in life, rebuilding their lives and relationship problems.
I very much like a positive and solution-focused approach to therapy. I think it is important to find balance in your life and it starts with improving self-esteem and good self care. I like a person centered approach meaning you are in charge, we go at your speed and things should always be comfortable for you during therapy.
My clients typically tell me how supported and seen they feel a session. I focus on rapport building initially and truly understanding your story! I don't want you to feel uncomfortable or like they are giving up details to someone you don't know. I believe in a trust based relationship and going at your pace as you are comfortable. Mostly, clients tell me they feel like they have chatted with a friend but realize there has been growth in the conversation. To me, that is they way it should feel.
