Tim Stempel

Hello! I am a certified coach and licensed therapist in the field of mental fitness and human potential. I am passionate about helping people create meaning and purpose in their lives. I work with high-performing individuals who feel stuck or uncertain and know there is more out there for themselves. Focus issues may include imposter syndrome, anxiety, career transitions, and interpersonal issues, or those seeking to build their leadership skills or find greater life satisfaction and fulfillment

My approach is highly collaborative and includes elements of leadership coaching, mindfulness, Acceptance and Commitment Therapy (ACT), and cognitive behavioral techniques. Our work together will be supportive and solution focused, helping you create the changes you wish to see in your life.

Our initial session lays the foundation for our work together when we will intentionally design our relationship, explore your concerns, and define your goals. Follow up sessions focus on exploring the topics you determine are the most relevant and important, while keeping in mind the longer-term goals you've set for yourself. Sessions typically conclude with an agreed upon growth work that you'll practice or experiment with until the next time we meet.