Timmie Harness

Hello, I am a Licensed Professional Counselor. My focus is on aiding my clients in improving their mental health and way of life. I work with individuals who navigate many transitions, challenges, and emotional hurdles. My clients often come to therapy seeking relief from anxiety, depression, trauma, grief, and life stressors. My clients are diverse, but share a common goal: to find clarity, resilience, and a more empowered version of themselves. Whether you're looking for short-term solutions or long-term healing, I provide a safe, collaborative space to explore options and develop skills to improve your mental health and way of life.

I use cognitive, humanistic, person-centered, and solution-focused therapies the majority of my sessions.

I use the communication style that best serves my clients. We will work towards developing a rapport that can be strengthened throughout the sessions. My position in achieving goals is to provide support and aid where and when needed in my client's progression. The first session is very relaxing and focused on history, issues, and concerns. I work with my clients to create obtainable and effective results during our journey. Our session will progress at your pace and organically. I believe therapy is a joint endeavor between the therapist and the client, working together to develop plans and skills to improve quality of life and the success of my client's goals.