I aim to develop a supportive, nonjudgmental environment where you can feel comfortable in sharing the areas of your life that you would want to invite me into. I believe you already hold the skills and resources that we can build on together, and my role as a clinician is to assist you in indentifying these steps toward meaningful change.
My approach to therapy is a collaborative, participatory and client-centered approach. I aim to create a nonjudgmental, safe environment where clients can feel respected and heard. I utilize evidence based interventions that is tailored around the client to assist with the development of insight and change.
Our first session is an opportunity for us to get to know each other and discuss the hopes of what you would like to achieve from us talking. My goal is for you to leave the session feeling supported and hopeful about moving forward.
