Timothy R. Foster has been practicing psychotherapy for 10 years. He is certified in multiple modalities for effective trauma-informed treatment for adolescents and adults. He has significant experience working with trauma, chronic illness and disabilities, depressive disorders, anxiety disorders, impulse disorders, mood disorders, and anger. He is trained in EMDR, TFCBT, and mindfulness. He obtained his master's degree from Wheaton College in 2015 and is pursuing a Ph.D. in counselor education.

I approach therapy in a holistic and experiential manner. My goal is to teach clients the power of non-judgmental approaches to their own emotions and thoughts as well as to reduce control over their mind. I work to address a client's belief system as our belief system is where meaningful change is created. I am certified in Eye Movement Desensitization and Reprocessing, Trauma Focused Cognitive Behavioral Therapy and Mindfulness Based Stress Reduction.

Clients can expect to experience a real and authentic relationship with me throughout the therapy session. During our time together, there will be profound insights as I am a direct and solution-focused therapist. Reducing avoidance and believing in the true self is a focal point to my therapy approach.