Timothy Fredrickson

I have two graduate degrees in Counseling Psychology & Human Development. My education, paired with my background working in academia and crisis response for 18 years, allows me to best understand you, and the changes you wish to make in your life. I have an extensive background working with survivors of sexual assault and focus on using a trauma-informed approach with every client, regardless of background.

Mindful Madison is an LGBTQIA+ and BIPOC welcoming and affirming practice.

Sometimes we just need space to show up as ourselves and have the support to explore some of life’s difficulties. I take time to understand your unique experiences, identities, and life context. I approach our relationship with an open and accepting mindset, understanding that your feeling of comfort and safety in the therapy room is essential to creating a trusting bond and healing atmosphere.

It is important to me that you feel heard and understood during therapy. Change is a process, and it takes practice; together we can do the work to help you manage life’s unique challenges through building skills and developing purpose I’d be honored to join you on your healing journey.

My hope is we can expand your curiosity and empower you to move forward in a way that feels comfortable with a spirit of openness, awareness, and engagement with your life. I look forward to connecting with you.