My specialties are anxiety, depression and trauma. I provide person centered therapy with an integration of cognitive behavioral therapies. I also use a psycho dynamic approach to help each person understand more about how their childhood and early life experiences might be currently affecting them. Christian based counseling is also part of my approach for clients that strongly identify with their faith.
I meet you where you are at and tailor treatment to what you specifically need and the direction you are looking to go in. I incorporate a variety of approaches including cognitive behavioral approaches, trauma focused, psycho dynamic, and christian based therapy.
You can expect to become more self aware of the underlying issues that have been causing mental health symptoms. You will leave feeling more and more empowered each session with the tools and knowledge to overcome day to day challenges.
