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Timothy Perez

(He/Him/His)
Licensed Clinical Social Worker, Licensed Chemical Dependency Counselor
Texas

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Bipolar Disorder and Substance Use / Addiction
IntroStyleCostMore info

Great to meet you!

I am a Licensed Clinical Social Worker, Licensed Chemical Dependency Counselor, and Certified Clinical Trauma Professional. My expertise has been in the treatment of mental health, substance use, trauma, and providing supportive counseling to those supporting someone with a mental health or substance use concern.

A bit about my approach to therapy

My counseling style is flexible and able to meet you with grace, acceptance, compassion, and support. My "go to" therapies are Mindfulness Based Self Compassion, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapies.

What you can expect from our first session

I believe in progress not perfection and our goals will always be client centered. Our sessions will conclude with improved understanding, self kindness, and strategies to support goal attainment.

Timothy's style is

Solution-oriented
Affirming
Open-minded

Insurance carriers Timothy accepts

Aetna
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
United Healthcare

More about Timothy

MSW (Master of Social Work) at University of Texas at Arlington
License type: LCSW (Licensed Clinical Social Worker) (Texas)
Gender: Cisgender Male
Ethnicity: Caucasian and Hispanic
Languages: English
Works with: Adults and Seniors
More specialties: Anxiety, Depression, LGBTQIA+, Stress, Grief, Loss, and Trauma
Modalities: Cognitive Processing (CPT), Acceptance and Commitment Therapy (ACT), Critical Incident Stress Debrief (CISD), Humanistic, Strength-Based, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), and Mindfulness-Based Cognitive Therapy (MBCT)