If you're feeling stuck, overwhelmed, or like something in your life isn't working — I'm glad you're here. I'm Tim, an LCSW with over 7 years of experience helping adults navigate anxiety, depression, life transitions, relationship challenges, and substance use. I work exclusively via telehealth, so you can get support from wherever feels most comfortable.
I take an eclectic approach, blending relational, psychodynamic, CBT, and DBT techniques to meet you where you are. I believe the therapeutic relationship is the foundation of real change — so before anything else, I focus on building a genuine, authentic connection with you. That means slowing down, understanding your full story, and making sense of how your past has shaped who you are today.
A collaborative, judgment-free space where your goals drive the work. I'll help you identify what you want out of therapy and work alongside you — with curiosity and honesty — to get there.
