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Headshot of Tina Bollman, LCSW

Tina Bollman

(She/her)
Licensed Clinical Social Worker

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety and Depression

Great to meet you!

I have experience with grief, anxiety, depression and trauma/stress. I have helped individuals improve coping skills, boundaries, gender issues, and school/work stressors. I work with adults of all ages. If you have a first time diagnosis or this your second time therapy, let’s talk.

I enjoy spending time with my family. Pets are integral to quality of life and help us heal. I have two Persian half brothers, Sabastian and Hamilton. Other interests: walking trails, reading, and music.

A bit about my approach to therapy

The foundation of therapy is an open and honest relationship. I provide a judgment free environment to explore your choices for starting therapy. We will work together to achieve your goals at a pace that is comfortable. Everyone is capable of change, whether this is your first or tenth therapy session. Treatment is integrative and tailored for your individual needs. Some treatment methods I use are person directed, cognitive behavioral, family systems, and solution focused.

What you can expect from our first session

Our first session is where you and I get to know one another, to identify if we are a good fit. I will share more about myself because it’s easier to talk about you, if you know a little me. We will come up with a general plan and work towards that as a team. Video link: https://doxy.me/tinalbollman


Tina's style is

Empowering
Warm
Open-minded

Insurance carriers Tina accepts

Aetna
Blue Cross and Blue Shield of Texas
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Tina

MSW (Master of Social Work) at Southwest Texas State University
License type: LCSW (Licensed Clinical Social Worker) (Texas)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: ADD/ADHD, Bipolar Disorder, Eating Disorders, Sleep disorder, Family Issues, LGBTQIA+, Stress, Grief, Loss, Relationship Issues, Women's Issues, Identity Issues, Trauma, and PTSD
Modalities: Trauma Focused CBT, Cognitive Behavioral (CBT), Strength-Based, and Solution Focused Brief Therapy (SFBT)