Tina Choi

So much of who we are comes from diverse experiences and interactions. I am Tina Choi, a second-generation Chinese-American therapist originally from New York City and now based in Washington. With a Master of Arts from Wheaton College and over seven years of clinical experience, I specialize in working with adults, adolescents, and couples. I am a certified trauma professional with extensive experience supporting sexual trauma survivors and individuals navigating complex trauma, suicidality, anxiety, women's issues, and depression. I deeply recognize that the larger systems we are a part of can affect our inner wellbeing and peace. My hope is to provide a space where you can bring your authentic self to the table and feel fully seen, known, and accepted.

My approach is heavily rooted in body-centered therapy, which helps you reconnect with and recognize parts of your body that may be stuck holding the emotions and stressors of everyday life. I work within an empowering and holistic framework, seamlessly integrating evidence-based practices like Trauma-Focused Cognitive Behavioral Therapy, Internal Family Systems, Psychodynamic therapy, and Acceptance and Commitment Therapy. Additionally, I believe that integrating our faith with clinical research is an important way to honor our complexities and how wonderfully made we are. By better understanding your unique worldview, we can collaboratively take small, meaningful steps toward healing and restoration.

During our first session together, my main priority is creating an environment of empathy, empowerment, and occasionally a little bit of humor. We will take our time exploring what brings you to therapy and discussing the diverse identities you bring into the room. I want to learn about your worldview and understand what a wholehearted life looks like for you. We will work at a pace that feels comfortable, ensuring you feel safe as we lay the groundwork for our therapeutic relationship. It would be my absolute privilege to come alongside you on your healing path and help you develop the strengths needed to navigate every season of your life.