I am a warm and empathic Licensed Professional Counselor and Licensed Marriage and Family Therapist. My ultimate goal is to embark on a journey with you of self-discovery, personal growth and healing. I work primarily with depression, anxiety, trauma, high conflict couples, families, life transitions and women issues
My philosophy to counseling is to treat each person as unique & worthy of unconditional acceptance regardless of circumstances/ struggles. I support clients by being on their side, challenging and encouraging them as they find healing emotionally, physically and spiritually. I utilize an integrative approach which consists of Cognitive Behavior Therapy, Trauma Focused -CBT, Dialectical Behavior Therapy and Psychodynamic Therapy. I have received training in Gottman Couples Therapy Level 1 & 2.
It is my responsibility to establish a healthy therapeutic relationship where clients can feel safe to embark on a journey of self-discovery that promotes self-awareness and development of new healthy behavior patterns that enhance a client's holistic well-being. You can expect to be heard, validated, accepted and equipped with tools that can help you cope with what life is throwing at you.
