Welcome! For over 18 years, I’ve had the privilege of walking alongside individuals and families facing life's most challenging transitions. I specialize in trauma recovery, grief integration, and family addiction dynamics. I deeply believe that no matter how heavy or complex your story feels, healing, renewal, and transformation are always within reach.
I tailor our work to your unique needs using a collaborative, holistic approach. I am trained in evidence-based modalities—including trauma-focused therapies and emotion-focused strategies—that help heal both mind and body. Together, we’ll work to process past pain, rebuild trust, and restore balance in your life and relationships.
Our first priority is making sure you feel safe, heard, and supported. Early on, we focus on building practical coping skills and establishing stability at a pace that feels comfortable for you. A typical individual session blends emotional processing with tangible skill-building, ensuring you leave with practical tools for your daily life.
