I am a holistic and integrative psychotherapist. This means I see you through a lens of mind + body + Spirit. Therapy is a co-creation and together we discover the answers. I work empathically and intuitively, so you can become empowered, develop self compassion, and step fully into your Self Mastery. Through exploring your current symptoms and challenges we can find the root of your pain and together find creative solutions.
I have experience working with Anxiety, Narcissistic Abuse, Depression, Anger, Spiritual Issues, Highly Sensitive/Empathic, C-PTSD, Generational Inherited Loss/Grief, Life Transitions, and relationship issues.
At this time, I used EMDR, Somatic Experiencing, Breath work, Energy Healing, and CBT as my main approaches to healing. However, my style is one of deep listening and intuitive relating. I am also direct and incorporate shadow work into the larger tapestry of your healing.
I hope clients feel empowered, authentic, and feel capable to heal the root cause of their trouble. I always aim to have each client become conscious of their wounding and behavior and walk away with the tools on their own and know who they are.
