Welcome!
I am a Master's level counselor with over 17 years of experience working in the mental health community. I have a strong trauma informed care foundation. I have extensive experience working with depression, many forms of anxiety, PTSD, ADHD and family issues, among others. I have worked with all ages from 3 years old and up.
I strongly believe in providing a non-judgmental, safe space for clients to work on issues while I remain a calm and empathetic listener. I encourage clients to learn skills that help promote positive change and self assurance. The therapeutic relationship should always be collaborative and supportive.
The initial intake session is a way for me to get to know client concerns, as well as find out important background information, current symptoms and initiate achievable treatment goals. It is also a way to connect and build rapport to build a positive counseling alliance.
