Hello! I am a therapist in Illinois that offers telehealth services.
I specialize in treating anxiety and burnout. Whether you feel burned out due to your job, being a caregiver, or simply because you are a person living through (gestures broadly) this, I can help.
I use evidence based modalities such as CBT, ACT, and Mindfulness. I use a person centered approach meaning you will decide what we focus on. If you’re not sure where to begin I can help with that too. I have been described as warm and compassionate.
I aim to provide clients with a mix of emotional and practical support. I want you to leave our sessions hopeful and empowered
