I have an extremely inquisitive and collaborative approach with a great deal of support for and respect for individuals. I utilize relaxation techniques and movement therapy when appropriate and if my client is comfortable with exploring these options to gain another layer of perspective on unresolved issues. I
my approach is definitely a joint approach, we are working together to gain insight and change behaviors as needed in order to empower and improve your life.
You can expect a framework of many questions designed to get to know you and your goals for therapy. I also have an array of skills to talk you through relaxation techniques as needed to gain comfort.
