As a Licensed Clinical Social Worker, I am devoted to partnering with you in your struggle and am confident in my ability to help you. Over the past 20 years, I have invested in being well-skilled in various counseling techniques, like EMDR, Emotionally Focused Therapy, Internal Family Systems, and Enneagram-Informed Therapy, to help you find healing, confidence, and connection. I look forward to the pleasure of helping you find your freedom.
I'm known to be warm, easy-going, passionate, and a person of depth. I take a lot of care in my work and love the work I have the pleasure of doing. I bring hope and healing to those struggling with the hard stuff of life, anxiety, trauma, grief, and transition.
You are not alone in your struggle; help can be found for yourself. This is how I support you in counseling: by being listened to, heard, and felt, giving a "bird's-eye view" of your situation. Through compassion, I allow you to learn to understand yourself, cope with overwhelming or numbing emotions and defeating thoughts, leading you to heal from your past, being compassionately challenged to growth, and consistently caring for yourself through the process.
