Tina Selby

Therapist(She, Her)

11 years of experience

Virtual
Anxiety, Depression, Trauma, PTSD
Individual therapy

Great to meet you!

I received my undergraduate degree in Experimental Psychology May 2010. Directly after I was accepted into the Army Master of Social Work Program and graduated December 2011. I worked as an Army Social Work civilian until I transferred to the Veterans Health Administration where I'm presently employed as a full-time psychotherapist.

My approach to therapy

My approach to therapy is very eclectic and based on the needs of the client. From Supportive therapy to Evidence based treatments for Post Traumatic Stress Disorder.

What you can expect from me

The first session is about rapport building. Getting to know each other and what brough you to therapy, in order to determine if we are the right team to help you reach your goals.

About me

I identify as
Black or African descent, Cisgender Woman
My style is
Empowering, Solution Oriented, Warm

Qualification and insurance

Years of experience
11 years of experience
Training
MSW (Master of Social Work) at Fayetteville State University
License type
LCSW (Licensed Clinical Social Worker) (Texas)
Licensed in
Texas
Insurance accepted
Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

Top specialties
Anxiety, Depression, Trauma, PTSD
More specialties
Sleep disorder, Grief or loss
Therapy methods
Mindfulness-Based Cognitive Therapy (MBCT), Problem-Solving Therapy (PST), Motivational Interviewing, Trauma Focused CBT, Cognitive Processing (CPT), Prolonged Exposure (PE), Solution Focused Brief Therapy (SFBT), Narrative Therapy, Biofeedback, Cognitive Behavioral (CBT), Behavioral Activation (BA), Eye Movement Desensitization and Reprocessing (EMDR)
Care types
Individual therapy
Ages served
Adults, Seniors
Languages
English