Prepared with 15 years of experience in many counseling settings, my focus is on helping adults/couples feel more engaged in their lives. In order to do that we have to take a look at the things that are weighing you down... whether that be stress, anxiety, trauma, etc. I bring new ideas to the table that will help you see your life in a new light.

I became a therapist because I'm working just as hard at figuring out how to live a good life on this Earth as you are, and I've done a lot of learning so I can share it with you. In therapy, I work to create a warm and welcoming environment, so I can earn your trust and help you learn more about yourself. My office is very private and comfortable; a place where you're welcome to get a break from life with a cup of tea.

Out in the world we sadly hear more negatives about ourselves than positives, which is why it is so important to me that I help you create more confidence and motivation. My greatest hope is that my clients leave our work together more prepared to live a full & authentic life.

Note- If you're unsure about your insurance coverage, we can figure it together!