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Headshot of Tina Simpson, LCSW

Tina Simpson

(She/her)
Licensed Clinical Social Worker

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, Select Health - Colorado, and United Healthcare (Optum)

Specializes in

Anxiety, Bipolar Disorder, Depression, LGBTQIA+, and Substance Use / Addiction

Great to meet you!

I am a Licensed Clinical Social Worker (LCSW) & Licensed Addictions Counselor, (LAC). I work with individuals ages 18 - 92. Services include but not limited: social anxiety/anxiety/panic, depression, PTSD, bipolar, communication, boundaries, relationship issues/loss/formation, ADHD, Autism, creating social networks, and LGBTQIA+, transgender, grief/loss, terminal illness support .

A bit about my approach to therapy

Evidenced Based Therapy:

There is no therapeutic approach that is a one size fits all. In my professional experience, most of us suffer from cognitive distortions/rumination/stories we tell ourselves in our heads/worst case scenario. Due to this I utilize Cognitive Behavioral Therapy - CBT frequently in my practice to help you change distorted thinking into thoughts that serve you well. I also use Person Centered; Trauma Focused; Motivational Interviewing; Mindfulness Based and more.

What you can expect from our first session

You will leave each and every session with actionable steps/homework/handouts to review, practice, implement, reflect on between sessions. Next sessions we will reflect your weeks high/low points. What did/didn't go well. Do we need to utilize another approach?

I will help you accumulate individual "Skill Set" which is unique to you & comes from the action step items YOU have found work best for you. I will keep track of them for you until they become habit forming for you.


Tina's style is

Empowering
Participatory
Affirming

Insurance carriers Tina accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Independence Blue Cross Pennsylvania - Virtual National Network
Oscar
Oxford
Quest Behavioral Health
Select Health - Colorado
United Healthcare

More about Tina

MSW (Master of Social Work) at Colorado State University
License type: LCSW (Licensed Clinical Social Worker) (Colorado)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: ADD/ADHD, Stress, Trauma, PTSD, and Transgender Issues
Modalities: Solution Focused Brief Therapy (SFBT), Strength-Based, Motivational Interviewing, Attachment Based, Cognitive Behavioral (CBT), Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and Trauma Focused CBT