Welcome! I currently have availability for daytime and weekends. If you're looking for support with managing stress, anxiety, depression, processing trauma, relationship conflicts, family & parenting support or life's transitions, I'm here to help you sort through it all! I'm a Licensed Therapist with over 20 years of experience in the field of mental health working with youth, adults, couples and families.
My therapeutic approach is eclectic, using a variety of interventions designed to focus on your individualized needs. We will work together to create goals that are both realistic and attainable. I am committed to providing evidence-based treatment, non-judgmental guidance and compassion :o)
Whether you're new to therapy, continuing your journey or exploring a better fit, reaching out is the first step. I offer a free 15min consult, feel free to call or e-mail with any questions. Looking forward to connecting!
