I strive to create a safe, warm, nonjudgmental, non-biased environment for people to explore difficult issues and gain awareness and skills to manage them. I use a holistic, strength-based, client-centered, collaborative approach to help individuals gain insight into their healing from distress.
With my guidance, I hope to empower individuals to unlock and celebrate their inner strengths and find confidence in overcoming life challenges. Whether you seek a sounding board to help process stressors and challenges, learn new skills to manage distressing symptoms, or better understand how your thinking impacts your feelings and behaviors,
Our team at Centered Mind Therapy partners with Headway and is looking forward to working with you!
